Mini Cottage Cheese Pizzas
Recipe by James Reed
Keyword: cottage cheese, easy, gluten free pizza, healthy, healthy meal prep, high protein, high protein dinner, high protein snack, keto, low carb, meal prep, pizza, pizza alternative
Course: Appetizers, Breakfast, SidesCuisine: AmericanDifficulty: Easy
Servings
+
–
12
servingsPrep time
15
minutesCooking time
45
minutesCalories
300
kcalTotal time
1
hourIngredients
1 16oz 1 Cottage Cheese – Full fat
4 Lg. 4 Eggs
2 tsp 2 Italian Seasoning
1 cup 1 Mozzarella cheese
1 jar 1 Marinara Sauce – your favorite
Directions
- Preheat oven to 350F and lightly grease cups of a muffin pan with oil.
- In a large bowl, add the cottage cheese and eggs. Mix together until everything is fully combined.
- Add seasoning and mix again. Be careful here ..don’t add to much seasoning.
- Fill each cup of the pan about 3/4 full, leaving space at the top for them to rise.
- Bake for 35 min until firm and slightly golden yellow.
- Add 1-2 tablespoons marinara, shredded cheese, and other toppings of choice to each pizza cup.
- Broil in the oven until the cheese is melted (about 3 min).
- Let them cool for a bit, scoop out of the pan, and enjoy!
- Optional pizza toppings: turkey pepperoni, veggies, etc.
Equipment
Silicone trays
Notes
- Keyword: cottage cheese, easy, gluten free pizza, healthy, healthy meal prep, high protein, high protein dinner, high protein snack, keto, low carb, meal prep, pizza, pizza alternative
Nutrition Facts
- Serving Size: 1
- Total number of serves: 12
- Calories: 100kcal
- Fat: 5.3g
- Saturated Fat: 2.4g
- Cholesterol: 68mg
- Sodium: 467mg
- Potassium: 239mg
- Carbohydrates: 4.8g
- Fiber: 1g
- Sugar: 3.2g
- Protein: 8.8g
- Calcium: 99mg
- Iron: 1mg
- Vitamin D: 0.4mg

